Motivation is Your Dreams Wearing Work Clothes

I LOVE this quote. I mean, really. What better way than to illustrate that hard work goes into what we really want in life? In this post, I want to highlight some kick-ass stories about women from herfuture.com that show how we’re willing to do what it takes to make our dreams [...]

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How Changing Your Handwriting Can Change Your Life

Handwriting

Our handwriting might seem like a rather insignificant aspect of our daily lives, but the reality is, this personal trait is actually a window into our internal state of mind. Analyzing and changing our handwriting can actually help us to make significant changes in our lives. When it comes to overall wellness, our handwriting is [...]

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Recharging the Batteries and Preparing for 2010

Fireworks

If the holidays aren’t stressful enough, we keep reminding ourselves that when they are over, there is a whole new year ahead and planning must begin. January has many people battling what a lot of us call the “January Blues.” The end of Christmas festivities, New Year’s Resolution Pressure and cold weather will leave you [...]

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Center Yourself Through Guided Meditation

Meditation

Holidays=Hectic. Talk about the truth. So, as they wind down, what better time to start winding down ourselves? Meditation is a fabulous way to do just that, and make sure you’re facing daily challenges with clarity and ease.
For those who are new to the practice of meditation, guided meditation is a great place to start. [...]

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How Your Computer Can Help You Pursue a Healthy Lifestyle

Oprah.com

Regardless of what people might say otherwise, your computer can be your best friend when it comes to healthy living. There are countless resources online to allow you to pursue a healthy lifestyle – from nutritional guidance and exercise tips to spiritual growth and doctor’s advice. Here are a few of our favorites:

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